Mindset Moments Coaching

Empowering clients to find their voice and experience the freeing mindset moments that bring clarity and lasting change.

Creating transformation through Mindset Moments

Mindset Moments Coaching exists to give clients the space, ease, and attention they need to uncover what’s going on beneath the surface, and to leave with clarity that creates real, meaningful change. Whether the topic is confidence, communication, identity, internal barriers, or leadership presence, coaching offers a powerful opportunity to think differently and move forward with confidence.
Noticing what you're saying, and what you're not saying. 
Fay's approach is calm, reflective and highly attentive. Through elements of the Thinking Environment, psychological insight, and the natural strengths Fay brings as an introverted coach, clients experience a space where they can think deeply, articulate what they truly feel, and uncover what’s getting in the way, whether that’s confidence, assumptions, patterns, beliefs, overthinking, stress triggers or communication barriers.
Real business outcomes include;

Improved Performance & Productivity

Stronger Leadership Capability

Greater Self-Awareness & Emotional Intelligence

Better Communication & Relationships

Increased Confidence & Presence

Healthier Leadership Culture

Why Mindset Moments Coaching?

Here's some examples where Mindset Moments Coaching can support you.
Fay's role isn’t to direct or assume, it’s to support clients to uncover their own answers, in a way that feels sustainable and true to who they are.

Confidence Building

  • Overcoming self-doubt

  • Cultivating inner trust and self-worth

  • Developing authentic self-expression

Goal Clarity & Motivation

  • Clarifying meaningful goals

  • Creating realistic action plans

  • Staying accountable and aligned

Working with Introversion

  • Embracing introverted strengths

  • Building social confidence without burnout

  • Managing overstimulation and energy balance

Challenging Limiting Beliefs

  • Identifying internal blocks and inherited narratives

  • Reframing negative self-talk

  • Creating new, empowering mental habits

Identity & Self-Discovery

  • Exploring values, passions, and personal purpose

  • Reconnecting with your authentic self

  • Navigating life transitions or identity shifts

Emotional Resilience & Mindset Shifts

  • Coping with uncertainty and setbacks

  • Building a growth mindset

  • Learning tools for emotional regulation

How to get in touch

Email

mindsetmoments@outlook.com

Phone

+447702041534

LinkedIn

www.linkedin.com/in/fay-nicholls